What My Dog Taught Me About Stress!

By |2019-09-04T06:57:27+00:00August 29th, 2019|Stress|0 Comments

Stress and the Stress-Response System  There are two types of stress - general stress and chronic stress. Everyone experiences stress. My dog, Ricco, is not exception. We are built with a stress response system - fight or flight - to help us survive. Within the fraction of a second when we perceive a threat, resources [...]