ContactSherman Ho2020-04-16T06:29:45+00:00

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30A Yishun Central 1, #01-04
Tzu Chi Humanistic Youth Centre (HYC Co-Lab)
Singapore 768796

happinessinitiative.sg

We translate the science of happiness and well-being into actions you can take 😊
Get to know us & more 👋:

There are 4 different aspects of social support an

There are 4 different aspects of social support and here's how to achieve them.
1. EMOTIONAL:
Have someone be your listening ear, someone to provide you with hope when you are feeling down and discouraged

2. INSTRUMENTAL:
Have someone help you through tangible acts of service, like helping you run your errands or house chores for the day

3. INFORMATIONAL:
Have someone give you appropriate and professional advice and suggestions to help you with your current situation

4. APPRAISAL:
Have someone remind you of your strengths and good qualities, information that is useful for self-evaluation

So what can I do to maintain or strengthen my current social support network?
1. STAY IN TOUCH:
Return missed phone calls, drop a message to ask how someone’s day was.

2. EXPRESS GRATITUDE:
Let someone know how much you appreciate them today.

3. GIVE BACK:
Provide support to your friends and family when they need your support.

We hope you gained more insights tonight! Remember to RSVP for our remaining 2 events happening in the next two weeks that are part of the Relationship series! Link in Bio!

#happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

In January, we see people who are fixed on setting

In January, we see people who are fixed on setting their New Year's Resolution but do you know anyone who went through and achieved their goals? 📅

Also, did you know that having someone that we can turn to during our lowest moments (often at 4am in the morning) is a key determinant of our happiness? Join us this Thursday, at 8pm to find out more about the science behind this fact! 😃😃 Sign up in our bio under "Well-being Series: Relationship" 😎

#happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

Are you forming healthy relationships? The way we

Are you forming healthy relationships? The way we behave in our relationships is influenced by our views of self and others.

Attachment theory describes the kind of relationships that we form with others. Through this interactive webinar organised in partnership with @nycsg , you will be able to understand your attachment style, how it influences the relationships in your life and start forming healthier relationships with others! Register now through the link in our bio!

#happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

Research shows that we often find ourselves at our

Research shows that we often find ourselves at our lowest points at 4am in the morning...who do you turn to at these times?

Just having someone in mind could be a key determinant of your happiness. The World Happiness Report recently estimated social support accounts for a third of our happiness.

In this interactive webinar organised in partnership with @nycsg, we invite you to share your experiences (all anonymous!), and learn how you can start creating better relationships.

Learn how you can build social capital in your life and why you should start to do so now! Link in bio~

#happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

The new year brings awesome new events!! Looking t

The new year brings awesome new events!! Looking to improve the relationships in your life as your new year's resolution for 2021? Do check out our Relationship Series!

Through three online webinars, done in partnership with @nycsg , explore how you can create more quality relationships in your life!

Find out more and sign up for the event through the link in bio~

#happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

It's Christmas Eve!!! Have any of you been oddly s

It's Christmas Eve!!!
Have any of you been oddly sad during this supposed "jolly" season? If you have, you're not alone! Find out more about what "Holiday Blues"!

#happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

Just awhile back, #diaperdon was trending on Twitt

Just awhile back, #diaperdon was trending on Twitter and it shocked the people with the amount of misleading and false claims Trump has made! More than just cancelling trump on social media but is there something deeper to this issue?

#happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

IT'S THE END OF HAPPINESS CONFERENCE 2020! 🥳😔🥳
We would love to thank all of the speakers who came on board the conference with their insightful sharing 🤩 and of course everyone who attended that made this possible with your presence! It was a journey for all of us and we are so glad to be able to do this 😀

Keep an eye out on our social media for more information about our upcoming events! 😎✌🏼

#happinessconference2020 #happinessinitiative #passion #passionate #possibilities #thinkbig #optimistic #happyvibes #instamotivation #mindsetmatters #findpassion #loveyourlife #happyness😊 #potential #keeptrying #weekendmood #learnmore #learnsomethingnew #learningathome #inspirationdaily #bemotivated

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