24 07, 2020

The Joy of Breaking or Fixing Things

By |2020-07-24T10:09:55+00:00July 24th, 2020|

It is not uncommon to see viral videos of people in Singapore engaged in petty fights on social media nowadays. It is perhaps a symptom of a deeper issue we're facing in Singapore - stress and pent up emotions, which manifests itself in ugly ways when they're suppressed. It's probably the reason why Fragment Room, [...]

29 08, 2019

What My Dog Taught Me About Stress!

By |2020-05-09T09:10:11+00:00August 29th, 2019|

There are two types of stress - general stress and chronic stress. Everyone experiences stress. My dog, Ricco, is not exception. We are built with a stress response system - fight or flight - to help us survive. Within the fraction of a second when we perceive a threat, resources in our blood are [...]

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