Our Little Blog
Screwed Up Moment Podcasts
Screwed Up Moments was first organised to help de-stigmatise failure, and to share the message that it's okay to fail, and it's okay to try again. After 7 successful editions and 20 authentic stories from brave individuals, we wanted to create a more accessible platform for more people to hear about them. As such, we're excited to announce that we are launching a podcasts series with some of [...]
What My Dog Taught Me About Stress!
Stress and the Stress-Response System There are two types of stress - general stress and chronic stress. Everyone experiences stress. My dog, Ricco, is not exception. We are built with a stress response system - fight or flight - to help us survive. Within the fraction of a second when we perceive a threat, resources in our blood are channelled to our muscles - getting us ready for fight or [...]
What Does a Growth versus Fixed Mindset Look Like?
The Tortoise and the Hare “There once was a speedy hare who bragged about how fast he could run. Tired of hearing him boast, Slow and Steady, the tortoise, challenged him to a race. All the animals in the forest gathered to watch. Hare ran down the road for a while and then paused to rest. He looked back at Slow and Steady and cried out, "How do you expect [...]
What is Mindset?
What is mindset? This is a topic that has always intrigued me. Mindset – A Personal Experience Many years back when I was serving in the military service, I dreaded the outfield experience the most. As this is a conscripted army, many Singaporean males would likely to share a similar experience. During outfield, we would be hot, sweating profusely, and dead tired in the tropical humid heat. Every Sunday night, [...]
Postitive Psychology Tidbits
Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.