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Understanding Resilience: Origin, Techniques and Possibilities
The Things We Tell Ourselves Determine Our Lives The things we tell ourselves determine our lives. It was a hot afternoon in July 2015. My whole life flashed across my eyes. Have you ever read [...]
Screwed Up Moment Podcasts
Screwed Up Moments was first organised to help de-stigmatise failure, and to share the message that it's okay to fail, and it's okay to try again. After 7 successful editions and 20 authentic [...]
What My Dog Taught Me About Stress!
There are two types of stress - general stress and chronic stress. Everyone experiences stress. My dog, Ricco, is not exception. We are built with a stress response system - fight or flight - [...]
What Does a Growth versus Fixed Mindset Look Like?
The Tortoise and the Hare “There once was a speedy hare who bragged about how fast he could run. Tired of hearing him boast, Slow and Steady, the tortoise, challenged him to a race. All [...]
What is Mindset?
What is mindset? This is a topic that has always intrigued me. Mindset – A Personal Experience Many years back when I was serving in the military service, I dreaded the outfield experience the most. [...]