About Simon Leow

Simon is very fascinated by the science of wellbeing, and is very passionate about helping people discover the choices they can make to be happier. He holds a Masters in Applied Positive Psychology from the University of Pennsylvania. He lives in Singapore and travels frequently for consultancy work and for inspiration.
17 05, 2020

Understanding Resilience: Origin, Techniques and Possibilities

By |2020-05-18T11:43:26+00:00May 17th, 2020|

The Things We Tell Ourselves Determine Our Lives The things we tell ourselves determine our lives. It was a hot afternoon in July 2015. My whole life flashed across my eyes. Have you ever read a book and suddenly your life, along with its problems, seems to make sense? I had just returned from US, [...]

29 08, 2019

What My Dog Taught Me About Stress!

By |2020-05-09T09:10:11+00:00August 29th, 2019|

There are two types of stress - general stress and chronic stress. Everyone experiences stress. My dog, Ricco, is not exception. We are built with a stress response system - fight or flight - to help us survive. Within the fraction of a second when we perceive a threat, resources in our blood are [...]

27 05, 2017

What is Mindset?

By |2019-07-09T10:31:36+00:00May 27th, 2017|

What is mindset? This is a topic that has always intrigued me. Mindset – A Personal Experience Many years back when I was serving in the military service, I dreaded the outfield experience the most. As this is a conscripted army, many Singaporean males would likely to share a similar experience. During outfield, we would [...]