THERE’S A SCIENCE BEHIND WELL-BEING.
AND WE KNOW IT.
Yes, we mean cold, hard science – empirically-tested research from reputable institutions.
WORKSHOPS & TALKS
We run workshops & talks to introduce the science behind protective factors such as mindset, resilience, optimism, mindfulness, self-regulation, self-determination, self-efficacy, physical activity, to name only a few. Through these workshops & talks, we hope participants are inspired to adopt practices to cultivate these protective factors.
MINDSET BOARD GAME
Discover Growth and Fixed Mindsets Through Gameplay!
The Mindset Board Game is the first of its kind in the world. Developed by Happiness Initiative, it introduces the principles of Growth and Fixed mindsets – a theory by Carol Dweck, a psychology professor from Stanford University.
Instead of telling participants the differences between Growth and Fixed mindsets, participants discover the differences themselves, through the Mindset Board Game.