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OUR PROGRAMMES

We run various types of programmes to introduce the science behind protective factors such as mindset, resilience, optimism, mindfulness, self-regulation, self-determination, self-efficacy, physical activity, to name only a few. Through these programmes, we hope participants are inspired to adopt practices to cultivate these protective factors.

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MINDSET BOARD GAME

Discover Growth and Fixed Mindsets Through Gameplay!

The Mindset Board Game is the first of its kind in the world. Developed by Happiness Initiative, it introduces the principles of Growth and Fixed mindsets – a theory by Carol Dweck, a psychology professor from Stanford University.

Instead of telling participants the differences between Growth and Fixed mindsets, participants discover the differences themselves, through the Mindset Board Game.

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